I once signed up for a 10k run here. In HI, I was in training and could have run half a marathon. The feeling when you finish working out is go great. All those endorphins and free radicals racing around inside....
There was a mini race here today with all the roads blocked off including our own cardiac hill, but going down.
"Always dream and shoot higher than you know you can do. Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself." William Faulkner
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