Sunday, January 27, 2013

Humus

Sesame seeds soaked for a day then skimmed off the top crushed  or buy tahini, with garbanzo beans avocado or roasted red pepper, garlic is delicious, filled with protein low fat, just a tad of olive oil.

I went to the farmer's market on this beautiful, sunny Sunday. Then I went to the store and yet forgot onions!
I've a roast in the oven, cube steak cooking in mushroom sauce and turkey meatballs to make.

I'll slice fennel on top. Roasted fennel on a roast, I've discovered in wonderful!  I put it in because I had no onions, it came out delicious and so tender.  Fennel is not just for spaghetti sauce any more!

I saw Jack on Thursday, but haven't heard from him since. Breaks are good. Absence and all that....

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